{"product_id":"chickpeas-medium","title":"Premium Chickpeas (Medium) – Dried Garbanzo for Hummus, Curries \u0026 Cocido","description":"\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003eChickpeas (Medium)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eProtein-rich medium chickpeas — the versatile, everyday bean for hummus, curries, cocido, and salads.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree Shipping Nationwide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSave money — bought direct from the importer \u0026amp; farmer.\u003c\/strong\u003e Premium quality at a fair price, straight from the source.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003eNutritional Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eMedium chickpeas (garbanzo beans) offer the same wholesome nutrition as larger calibers in a great everyday value. They are naturally rich in plant-based protein and dietary fiber, and provide iron, folate, magnesium, and potassium while remaining low in fat and cholesterol-free.\u003c\/p\u003e\n\u003cp\u003eTheir creamy texture and buttery, nutty flavor make them a staple across Middle Eastern, Indian, Mediterranean, and Mexican cooking.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003eHow to Cook\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eRinse the chickpeas and remove any debris. Soak in plenty of water for 8 hours or overnight, then drain and rinse. Add to a pot with fresh water, bring to a boil, and simmer for roughly 1 to 1.5 hours until tender.\u003c\/p\u003e\n\u003cp\u003eA pinch of baking soda in the soaking water helps soften the skins for a smoother hummus.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003eRecipes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEveryday Hummus –\u003c\/strong\u003e Blend cooked chickpeas with tahini, lemon, garlic, and olive oil for a creamy dip.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChana Masala –\u003c\/strong\u003e Simmer in a spiced tomato-onion gravy with cumin, coriander, and garam masala.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSopa de Garbanzo –\u003c\/strong\u003e Add to a comforting Mexican-style soup with vegetables and savory broth.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to soak these chickpeas?\u003c\/strong\u003e\u003cbr\u003eSoaking overnight is recommended for even cooking and a creamier texture; a quick-soak method also works well.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do they take to cook?\u003c\/strong\u003e\u003cbr\u003eAbout 1 to 1.5 hours at a simmer after soaking, depending on desired tenderness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between medium and large?\u003c\/strong\u003e\u003cbr\u003eMedium chickpeas are a slightly smaller caliber with the same flavor and texture, offering excellent value.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e\u003cbr\u003eKeep in a cool, dry place in a sealed container for long shelf life.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eFree Shipping Nationwide.\u003c\/strong\u003e Choose your size above to add these premium medium chickpeas to your pantry.\u003c\/p\u003e","brand":"San Jose Farms","offers":[{"title":"4 Oz","offer_id":49159353794819,"sku":null,"price":0.28,"currency_code":"USD","in_stock":false},{"title":"8 Oz","offer_id":49159353827587,"sku":null,"price":0.56,"currency_code":"USD","in_stock":false},{"title":"1 Lb","offer_id":49159353860355,"sku":null,"price":1.12,"currency_code":"USD","in_stock":false},{"title":"2 Lb","offer_id":49159353893123,"sku":null,"price":2.25,"currency_code":"USD","in_stock":false},{"title":"2.5 Lb","offer_id":49159353925891,"sku":null,"price":2.81,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/2125\/3379\/files\/Garbanzo-Mexicano-Blanco-Sinaloa_303a1018-0826-4a74-aab7-7a0807379529.jpg?v=1783055116","url":"https:\/\/almapura.us\/products\/chickpeas-medium","provider":"Alma Pura Specialties","version":"1.0","type":"link"}