{"product_id":"black-beans","title":"Premium Black Beans – High-Protein Dry Beans for Soups, Meal Prep \u0026 Plant-Based Cooking","description":"\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003ePremium Dry Black Beans\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eRich, earthy, and satisfying — a high-protein, high-fiber pantry staple for soups, chili, rice bowls, refried beans, and plant-based meal prep.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Anywhere in the USA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSave money — bought direct from the importer \u0026amp; farmer.\u003c\/strong\u003e Premium quality at a fair price, straight from the source.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003eWhat Are Black Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eBlack beans (\u003cem\u003efrijol negro\u003c\/em\u003e) are small, glossy legumes with a deep black skin and creamy interior. Once cooked, they hold their shape while turning tender and buttery, with a mild, earthy flavor that soaks up seasonings beautifully. A cornerstone of Latin American, Caribbean, and vegan kitchens, they're one of the most versatile and affordable sources of plant-based protein you can keep in your pantry.\u003c\/p\u003e\n\u003cp\u003eOur black beans are premium-grade, cleaned, and sorted for uniform size and consistent cooking — no grit, no fillers, just wholesome dry beans ready for your kitchen.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003eNutritional Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHigh in Plant Protein.\u003c\/strong\u003e Black beans deliver roughly 15 g of protein per cooked cup, making them a favorite for vegans, vegetarians, athletes, and anyone building high-protein, meat-free meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRich in Fiber.\u003c\/strong\u003e With around 15 g of fiber per cup, they support digestion and help you feel full longer — great for weight management and steady energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Nutritious.\u003c\/strong\u003e A good source of iron, folate, magnesium, and potassium, and naturally low in fat. Black beans are \u003cstrong\u003egluten-free\u003c\/strong\u003e and 100% plant-based.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003ePerfect For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eBlack bean soup \u0026amp; chili • Rice \u0026amp; beans, burritos, tacos \u0026amp; bowls • Refried beans \u0026amp; dips • Vegan \u0026amp; vegetarian meal prep • High-protein \u0026amp; fitness diets • Big-batch family cooking\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003eHow to Cook Dry Black Beans\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSoaking (recommended):\u003c\/strong\u003e Rinse the beans and pick out any debris. Cover with 3 inches of water and soak 6–8 hours or overnight. Soaking shortens cook time and makes beans easier to digest. Short on time? Use the quick soak: boil 2 minutes, then cover and rest 1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStovetop:\u003c\/strong\u003e Drain, add fresh water (about 3 cups per cup of beans), bring to a boil, then simmer partially covered 60–90 minutes until tender. Add salt near the end.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstant Pot \/ pressure cooker:\u003c\/strong\u003e Soaked beans cook in about 8–10 minutes on high pressure (25–30 minutes unsoaked) with a natural release.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTip: add a bay leaf, half an onion, and a clove of garlic to the pot for extra flavor.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003eHow to Store\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eKeep dry beans in an airtight container in a cool, dark pantry — they'll last up to 2 years. Cooked beans keep 4–5 days refrigerated, or freeze for up to 6 months (freeze in their cooking liquid to keep them creamy).\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003eEasy Recipe: 30-Minute Black Bean Soup\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSauté 1 diced onion, 3 cloves garlic, and 1 tsp cumin in olive oil. Add 3 cups cooked black beans (with a little liquid), 2 cups vegetable broth, and a pinch of chili powder. Simmer 15 minutes, blend half for creaminess, and finish with lime juice and cilantro. Serve with avocado. Vegan, high-protein, and ready fast.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(253, 126, 20);\"\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I have to soak black beans?\u003c\/strong\u003e No, but soaking speeds up cooking and improves digestibility. Unsoaked beans just take longer to cook.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre black beans healthy?\u003c\/strong\u003e Yes — they're high in plant protein and fiber, naturally low in fat, gluten-free, and rich in iron and folate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many beans does one pound make?\u003c\/strong\u003e About 1 pound of dry beans yields roughly 6 cups cooked — enough for 4–6 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these beans vegan and gluten-free?\u003c\/strong\u003e Yes. Black beans are 100% plant-based and naturally gluten-free.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Anywhere in the USA.\u003c\/strong\u003e Choose your size above and stock your pantry with premium dry black beans.\u003c\/p\u003e","brand":"San Jose Farms","offers":[{"title":"4 Oz","offer_id":49159280853251,"sku":null,"price":0.44,"currency_code":"USD","in_stock":true},{"title":"8 Oz","offer_id":49159280886019,"sku":null,"price":0.88,"currency_code":"USD","in_stock":true},{"title":"1 Lb","offer_id":49159280918787,"sku":null,"price":1.77,"currency_code":"USD","in_stock":true},{"title":"2 Lb","offer_id":49159280951555,"sku":null,"price":3.53,"currency_code":"USD","in_stock":true},{"title":"2.5 Lb","offer_id":49159280984323,"sku":null,"price":4.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/2125\/3379\/files\/frijol-negro-granel-450x450.webp?v=1783054770","url":"https:\/\/almapura.us\/products\/black-beans","provider":"Alma Pura Specialties","version":"1.0","type":"link"}